This is a quick, easy, and healthy treat. The great thing about it is that you don't have to add juice because that just increases the sugar and carbohrydrates.
Ingredients
about 1.5 cups Pineapple (I use fresh.)
3/4 cup Sparkling Mineral Water ( I use lime flavored.)
3/4 cup of ice
Mix in blender and voila! For other great tips, check out Rock in My Dryer's WFMW site.
2 comments:
Yum, Yum
Fresh Pineapple.
Thanks, my mouth is watering
Ingredients
about 1.5 cups Pineapple (I use fresh.)
3/4 cup Sparkling Mineral Water ( I use lime flavored.)
3/4 cup of ice
Mix in blender and voila! For other great tips, check out Rock in My Dryer's WFMW site.
Sounds yummy! I can't wait to try it!
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